Get your fitness in, from home, on a consistent basis, with a coach that offers modifications for what you need.
Classes every week, live on Zoom.
Offering: Yoga, Pilates Mat, Cardio & Strength Training
Join with a subscription or drop-in for a single class.
This program is designed to help you build core stability & strength, the way you need it.
It is customized to fit YOU & your body's needs.
Fitness doesn't need to feel like a chore & you are worthy of feeling amazing in your body.
This step-by-step program will help you build a more supportive core & a midsection you feel confident in.
Next session begins October 2023.
Interested in a more holistic lifestyle? Do you love yoga & want to learn more?
This 200hr program & retreats will help you deepen your knowledge, community & practice.
Offering: online learning, live workshops & yoga retreats