Holistic Fitness & Yoga Coach

Foundational fitness tools and high-touch coaching to help you move confidently again after an injury, pain or physical therapy.

Hi I'm Jessi!

I help you bridge the gap between injury, pain or physical therapy and real life – so you can get back to doing what you love.

Using 13+ years of training in Pilates, Yoga, Breathwork, Strength Training, and corrective exercise, I offer high-touch coaching that rebuilds alignment, resilience and confidence from the inside out.

As a fellow go-getter, my goal is simple: give busy, driven bodies the tools to move pain-free and stay in the game.

If you’re ready for a holistic approach to recovery and real, lasting strength – I’m here to help.

"Jessi is a wonderful trainer & incredibly knowledgeable about health & exercises. Her high energy is motivating & she knows how to modify for your needs so you can achieve your goals. She showed me a road map & a guide to increase my mobility, strength, balance & general wellbeing. Jessi takes time to listen & evaluate your body movement & makes the necessary modifications. Every week, I look forward to our sessions because I can sleep better at night & have more energy in the morning. Also, her follow up texts & emails are a plus!"

Parisa R.

Holistic Fitness & Yoga

Popular Services

Strengthen your core, boost your confidence and enhance your mind-body connection with Jessi’s services.

Group Classes

Check the fitness box with a coach that does more than just “go through the moves.“

Learn how to use movement as a tool for mind-body-soul wellness with fun & functional classes offered every week.

Live on Zoom OR In-Person in Las Vegas.

1-on-1 Sessions

You are worthy of feeling amazing in your body.

Private Training sessions are customized to fit YOU & your body’s needs.

From core stability to breathwork, myofascial release to strength training, Jessi will help you feel better in your body.

Free Resources

Looking for tools to fix foot pain, improve lymph flow or regulate your nervous system?

Free resources available here.

"Jessi is sunshine & smiles. Her encouragement to explore new possibilities of what I might be capable of is increasing my confidence in myself & I am branching out to try things I had forgotten I liked in my younger years. All in all I am feeling younger, lighter, stronger, happier."

Karen B.

Grab this FREE guide!

3 Secrets to a Stronger Core

Learn the secrets to getting better results from your ab workouts without causing injury or pain.

A HOLISTIC APPROACH TO FITNESS ON YOUTUBE

My YouTube channel is a great place to get to know me & my teaching style.

Explore a wide-range of FREE WORKOUT CLASSES, GUIDED MEDITATIONS, MINDFULNESS TALKS & FITNESS TIPS.

New videos posted every week!