Hi, I'm Jessi!
I help you check the fitness box in a way that keeps you pain-free & motivated.
Utilizing 10 years of training in Yoga, Pilates, Strength Training, Massage Therapy & Mindfulness, I provide custom wellness plans, so you can connect with your inner strength, improve core stability & have a framework for movement that empowers consistency & adaptability.
As a fellow go-getter, my goal is to provide you with effective & efficient strategies to help minimize burn-out so you can connect with your body, strength & confidence.
Get your fitness in, from home, on a consistent basis, with a coach that offers modifications for what you need.
Classes every week, live on Zoom.
Offering: Yoga, Pilates Mat, Cardio & Strength Training
Join with a subscription or drop-in for a single class.
This program is designed to help you build core stability & strength, the way you need it.
It is customized to fit YOU & your body's needs.
Fitness doesn't need to feel like a chore & you are worthy of feeling amazing in your body.
Interested in a more holistic lifestyle? Do you love yoga & want to learn more?
This 200hr program & retreats will help you deepen your knowledge, community & practice.
Offering: online learning, live workshops & yoga retreats
My YouTube channel is a great place to get to know me & my teaching style.
Explore a wide-range of FREE WORKOUT CLASSES, GUIDED MEDITATIONS, MINDFULNESS TALKS & FITNESS TIPS.
New videos posted every week!