Look for an email with the subject line: “Important: Free Core Strength Secrets”

Before you go!

You're invited to a FREE POP-UP CLASS to help you build core strength through the simple art of breathing.

THE SECRET TO YOUR BEST ABS EVER!

DAY 1: How to breathe to activate abdominal strength

OCTOBER 18th 6-6:45pm PST

DAY 2: How to keep your abs tight & still breathe deeply

OCTOBER 20th 6-6:45pm PST

In this FREE 2-DAY TRAINING you will:

• The #1 secret to activating your abdominal muscles, so you can move with confidence & avoid injury.
• How to maintain core support during daily activities, so you can build stronger abs without spending hours in the gym.
• How to connect to your center in a way that empowers and energizes you to show up for life as your best self.