This is good for 6 classes within a 6-week training series.

You select which classes you'd like to attend and Jessi will provide the Zoom link and replay recordings.

This is good for 12 classes during a 6-week training series.

You select which classes you'd like to attend and Jessi will provide you will the Zoom link and replay recordings.

1 month of Group Virtual Classes with Jessi includes:
-Access to live class schedule
-Access to replay recordings

1 Month of one-on-one training with Jessi includes:
-4 Private sessions per month
-Customized Movement Plan - Workout Plan, AM & PM Routines
-Self-Care Guide
-Supplement Guide
-Seasonal Guide & Recipes
-Weekly Consistency Coaching
-Access live group virtual classes & recordings

This includes 1 live class with Jessi.
Check out the class schedule here: https://jessirosemcmaster.as.me/

This includes 1 connection call + 1 private training session with Jessi.

This includes 1 60-minute manual therapy session.
Depending on what your body needs this session could include: deep tissue, circulatory, cupping, sports massage, assisted stretching.

This includes 1 90-minute Manual Therapy session.
Depending on what your body needs your session may include: deep tissue, assisted stretching, cupping, sports massage, thai, or circulatory.

This includes 1 Connection Call + 1 Private Training session with Jessi.

This includes 1 Connection Call + 3 Private Training sessions with Jessi.