Virtual Live Personal Training
Personalized health and fitness coaching.
Meet 1-on-1 with a personal trainer to discuss needs and goals
Live Stream Group Fitness Classes
Schedule a lunch break yoga class for your team. Or an after-work cardio & strength workout. These classes are presented live on zoom and customized to fit your team and your company’s needs.
60-90 minute interactive discussions that educate your team about how to reduce stress, improve health and find balance.
On-Demand Workout Videos
Choose from a library of workout videos you and your team can watch anytime and from anywhere. Library includes classes like; yoga, pilates, cardio, strength & active relaxation.
Online Health Challenges
Keep your team engaged with fun health challenges that empower them to stay consistent with hydration, daily walks, meditation, and more!
Get a weekly or monthly report of how your team is participating and engaging with the health and fitness programs.
“Jessi is one of the very best fitness leaders I've known, Her cues are succinct and clear. She has a fun sense of humor. She peppers her routines with helpful information about anatomy and inspirational sayings or quotes to empower the class.
"Jessi's energy is inspiring and it is apparent that her well thought out workouts and precise cues are grounded in a deep knowledge of how our bodies work. Her guidance has helped me finally connect to my core, even from across the screen!