Healthy Protein Baked Oatmeal Recipe

Simple & easy breakfast meal prep

· recipes,healthy recipe,protein

This baked oatmeal recipe is so easy to make & it's delicious!


You can keep it simple or get creative by adding in your favorite supplement powders, nuts & seeds.

It's good warm or cold - I like to make a big batch & keep in the fridge for the whole week.


Healthy Protein Baked Oatmeal

Main ingredients:

  • 1-2 cups oats
  • 1-2 ripe bananas
  • 4-6 dates
  • 6 tbsp - ½ cup of yogurt (any kind will do)
  • ½ - 1 cup of Nut Butter (any kind will do)
  • Cinnamon
  • Handful of Blueberries, Raspberries and/or Strawberries
  • oil/ghee

Optional add-ins:

  • ½ cup hemp seeds or 1 scoop of protein powder (I love vanilla flavored)
  • 2 tbsp Chia Seeds
  • 1 tsp Maca Powder
  • 1 tsp Lion’s Mane Powder
  • 1 tsp Cordyceps Powder
  • 3-5 tbsp honey/agave/sweetener (your choice)
  • Milk (any kind will do)


Preheat oven to 400 degrees.

In a glass pan - oil the bottom, then smash ripe bananas into pan.

Add oats, chopped dates, yogurt & nut butter - and mix it all together.

Add any additional powders or seeds & mix together.

You want it to be the consistency of pancake batter. If it seems too thick, add a little bit of milk.

Then put it in the oven for about 20 minutes.

After it bakes, add berries or more banana slices to the top & enjoy.

This dish is delicious served warm or cold. Try it with a scoop of plain yogurt or vanilla ice cream!


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Hi I’m Jessi,

Holistic Fitness Trainer for go-getters who struggle to check the fitness box in a way that keeps them pain-free & motivated.

My goal is to provide simple & effective strategies to help you adopt healthier lifestyle choices. From workouts to recipes to meditation & self-care, I believe all fitness plans should involve practices that support your body-mind-soul health.

My coaching style focuses on strong foundations of body awareness & stabilization. I combine techniques from Yoga, Pilates, Strength Training, Massage Therapy & Mindfulness to craft well thought out & customized training plans to support all clients. To read more about my certifications, click here.