This baked oatmeal recipe is so easy to make & it's delicious!
You can keep it simple or get creative by adding in your favorite supplement powders, nuts & seeds.
It's good warm or cold - I like to make a big batch & keep in the fridge for the whole week.
Healthy Protein Baked Oatmeal
Main ingredients:
- 1-2 cups oats
- 1-2 ripe bananas
- 4-6 dates
- 6 tbsp - ½ cup of yogurt (any kind will do)
- ½ - 1 cup of Nut Butter (any kind will do)
- Cinnamon
- Handful of Blueberries, Raspberries and/or Strawberries
- oil/ghee
Optional add-ins:
- ½ cup hemp seeds or 1 scoop of protein powder (I love vanilla flavored)
- 2 tbsp Chia Seeds
- 1 tsp Maca Powder
- 1 tsp Lion’s Mane Powder
- 1 tsp Cordyceps Powder
- 3-5 tbsp honey/agave/sweetener (your choice)
- Milk (any kind will do)
Directions:
Preheat oven to 400 degrees.
In a glass pan - oil the bottom, then smash ripe bananas into pan.
Add oats, chopped dates, yogurt & nut butter - and mix it all together.
Add any additional powders or seeds & mix together.
You want it to be the consistency of pancake batter. If it seems too thick, add a little bit of milk.
Then put it in the oven for about 20 minutes.
After it bakes, add berries or more banana slices to the top & enjoy.
This dish is delicious served warm or cold. Try it with a scoop of plain yogurt or vanilla ice cream!
Hi I’m Jessi,
Holistic Fitness Trainer for go-getters who struggle to check the fitness box in a way that keeps them pain-free & motivated.
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