As with all my class plans, please use this as a rough outline. Find your own unique expression & voice. Add & edit what feels good to your style of teaching. And, always stay in the moment with your students, speak from your heart & go with the flow.
This class was planned with the Autumn season in mind.
For an all levels, every type of body participation.
Think; calm, slow, steady, grounding.
If you have any questions, Please reach out. I am here to support you & help you be the best teacher ever!